Free Assessment Tool

From Listless to Living

A weight, feeding and movement awareness quiz for owners who suspect their dog may have slowed down, gained weight, or quietly drifted away from feeling like themselves.

1Your dog today
2Health & body
3Movement
4Feeding
5Goals
For entertainment purposes only. The information provided on this site does not constitute or replace veterinary advice, clinical advice, behavioural advice, feeding advice, or any other advice that requires professional expertise. It is intended for general awareness only. If you think your dog needs professional help, please visit your vet in the first instance.
Section 1 of 5

Your dog today

Your best estimate — not a diagnosis, just a starting point for the calculation.

Is your dog under 1 year old? This quiz isn't appropriate for puppies. Puppies have very different calorie and growth needs — if you're concerned your puppy may be overweight, please visit your vet for a health check rather than restricting food.
Looking at your dog from above and from the side, which body shape best matches them today?

Think about their silhouette viewed from above — waist definition and overall width.

Which body shape do you believe would be healthiest and most comfortable for your dog long term?
Section 2 of 5

Health & body factors

Think base frame, not current weight.

Does your dog have any known health conditions?
Section 3 of 5

Movement & lifestyle

Which best describes your dog's current movement and recovery?

Tick all that apply.

Section 4 of 5

Feeding & calorie awareness

Do you regularly add any of the following to the main meal?

Combine all meals. Leave blank if genuinely unsure.

Which best describes treats, chews and extras?
Section 5 of 5

Goals & motivation

What brought you here today?

Tick all that apply.

Your result

Result

What this suggests

Estimated calorie picture

Suggested first steps

    Important safety note

    What next?

    This educational tool is designed to support owner awareness. It does not diagnose obesity, disease, pain or nutritional deficiency.

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